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How many calories are you burning while doing your favorite Hilton Head Outfitters activity?

May 17th 2017

Hilton Head Outfitters offers a variety of outdoor sports to keep you and your family feeling good while on vacation! These fun activities let you get the exercise you want and burn a significant number of calories. From biking the trails to surfing the waves, check out how many calories you’ll scorch while taking part in your favorite outdoor adventure!

Biking is a great way to incorporate fitness into your day even when you don’t think you have time. Strengthen your lower body and improving your cardio while enjoying all that Hilton Head Island has to offer.

Canoeing not only allows you to enjoy Hilton Head Island’s spectacular scenery, it also gives you a chance to soak up the sun, elevating those vitamin D levels. It’s a great way to take advantage of the great outdoors and burn those vacation calories.

Similar to canoeing, kayaking is a great way to enjoy the fresh air and scenery. Kayaks are lower to the water making it a great upper body and core workout. The stronger the current and wind is, the more challenging your workout will be. Check out our kayaking tips.

Surfing is an exciting way to relax and enjoy the ocean. It’s a full body workout that strengthens the upper body when paddling for a wave, and engages your whole body once you catch it! You’ll enjoy the water so much you will forget you’re even exercising.

Interested in trying any of these activities? Visit or call us at (866) 380-1783 to learn more about our rental bikes, kayaks and canoes, and surfing lessons in Hilton Head Island. Click here to book your equipment.

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